The Dart followed senior and basketball captain Hailey Coleman around for a day to her 6 a.m. workout and after school practice. These pictures capture what the basketball star goes through to stay in shape during the basketball season and prepare herself and the team for their games.

Gallery • 15 Photos

Senior Hailey Coleman looks through the basketball teams list of workouts for the morning Jan. 30. Throughout the morning Coleman and the rest of the basketball team complete the workouts on their own. photo by Meghan Baker